https://www.beauserene.com/blogs/%E7%98%A6%E8%BA%AB%E7%9F%A5%E8%AD%98/%E7%98%A6%E8%BA%AB%E7%9F%A5%E8%AD%98 2023-10-14T11:22:50+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/3691697253562_.pic.png?v=1697253770 「增肌減脂」 飲食最正確4種吃法 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C 2023-10-17T13:28:30+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/3751697253997_.pic.jpg?v=1697254337 顧客效果：由58減到49KG！全身瘦曬，對腳瘦得最顯著！ https://www.beauserene.com/blogs/%E7%98%A6%E8%BA%AB%E7%9F%A5%E8%AD%98/%E9%AB%94%E8%84%82vs%E9%AB%94%E9%87%8D 2023-10-17T10:50:04+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/3801697510767_.pic.png?v=1697510800 體脂VS體重 https://www.beauserene.com/blogs/%E7%98%A6%E8%BA%AB%E7%9F%A5%E8%AD%98/%E7%98%A6%E8%BA%AB%E4%B9%8B%E9%81%93-5%E5%80%8B%E9%A3%B2%E9%A3%9F%E5%BB%BA%E8%AD%B0 2023-10-17T10:54:09+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/3851697511050_.pic.png?v=1697511249 瘦身之道：5個飲食建議 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-4%E5%80%8B%E6%9C%88%E7%98%A621%E7%A3%85-%E5%A4%A7%E8%82%9A%E8%85%A9%E5%AE%8C%E5%85%A8%E6%B6%88%E5%A4%B1 2023-10-17T13:28:21+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/3761697253998_.pic.jpg?v=1697512415 顧客效果：4個月瘦21磅，大肚腩完全消失！ https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E4%B8%80%E5%80%8B%E6%9C%88%E6%88%90%E7%B8%BE-%E9%AB%94%E9%87%8D%E7%94%B154%E5%88%B050-8kg-%E9%AB%94%E8%84%82%E7%94%B129%E6%B8%9B%E5%88%B027 2023-10-17T13:28:13+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/3771697253998_.pic.jpg?v=1697512581 顧客效果：一個月成績！體重由54到50.8KG，體脂由29減到27%！ https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-3%E5%80%8B%E6%9C%88%E6%B8%9B%E8%B5%B0%E5%A4%A7%E8%82%9A%E8%85%A9-%E6%A2%9D%E8%A4%B2%E7%94%B1%E5%8A%A0%E5%A4%A7%E7%A2%BC%E8%AE%8A%E4%B8%AD%E7%A2%BC-%E7%B5%82%E6%96%BC%E6%9C%89%E8%BF%94%E6%A2%9D%E8%85%B0 2023-10-17T13:28:42+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/3781697253999_.pic.jpg?v=1697512664 顧客效果：3個月減走大肚腩！條褲由加大碼變中碼，終於有返條腰！ https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-162%E7%A3%85%E6%B8%9B%E5%88%B0145%E7%A3%85-%E5%8E%9A%E8%83%8C%E8%AE%8A%E8%96%84-%E5%85%A8%E8%BA%AB%E7%B8%AE%E6%B0%B4 2023-10-17T13:28:06+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/3921697512684_.pic.png?v=1697512721 顧客效果：162磅減到145磅！厚背變薄，全身縮水！ https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E5%B0%8F%E5%9F%BA%E6%95%B8%E4%B8%80%E7%99%82%E7%A8%8B%E6%B8%9B%E8%84%82 2023-10-17T13:28:57+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/3931697512685_.pic.png?v=1697513401 顧客效果：小基數一療程減脂～ https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-6%E5%80%8B%E6%9C%88%E5%A4%A7%E6%94%B9%E9%80%A0-%E6%93%BA%E8%84%AB%E6%B0%B4%E6%A1%B6%E5%90%8C%E7%B2%97%E8%85%B0 2023-10-31T11:23:34+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4031698722530_.pic.png?v=1698722614 顧客效果：6個月大改造 擺脫水桶同粗腰 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-80kg%E6%B8%9B%E5%88%B050kg-%E7%98%A6%E8%BA%AB%E5%A4%A7%E6%88%90%E5%8A%9F 2023-10-31T11:24:30+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4041698722531_.pic.png?v=1698722670 顧客效果：80KG減到50KG ！瘦身大成功！ https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-146%E6%B8%9B%E8%87%B3118%E7%A3%85-%E5%85%A8%E8%BA%AB%E7%B7%8A%E7%B7%BB%E6%99%92 2023-10-31T11:25:28+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4051698722532_.pic.png?v=1698722724 顧客效果：146減至118磅！全身緊緻晒！ https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E5%85%A9%E5%80%8B%E7%99%82%E7%A8%8B%E6%95%88%E6%9E%9C-%E5%A4%A7%E5%9F%BA%E6%95%B8%E6%A2%A8%E5%BD%A2%E5%A5%B3%E5%AD%A9%E8%AE%8A%E5%BE%AE%E8%83%96%E5%A5%B3%E7%94%9F 2023-10-31T11:27:08+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4061698722533_.pic.jpg?v=1698722828 顧客效果：兩個療程效果～大基數梨形女孩變微胖女生！ https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-184%E7%A3%85%E6%B8%9B%E5%88%B0143%E7%A3%85-2xl%E8%AE%8Am%E7%A2%BC-%E4%B8%8B%E5%8D%8A%E8%BA%AB%E6%B8%9B%E8%B5%B0%E5%B7%A6%E5%85%A9%E5%80%8B%E7%A2%BC 2023-10-31T11:28:24+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4071698722534_.pic.jpg?v=1698722904 顧客效果：184磅減到143磅！2XL變M碼 ！下半身減走左兩個碼 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E4%B8%80%E5%80%8B%E6%9C%88%E6%B8%9B6%E7%A3%85-%E8%82%9A%E8%85%A9%E8%AE%8A%E7%B4%B0 2023-10-31T11:29:14+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4081698722535_.pic.png?v=1698722954 顧客效果：一個月減6磅！肚腩變細 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E7%94%A2%E5%BE%8C%E5%BF%AB%E9%80%9F%E4%BF%AE%E8%BA%AB-%E8%82%9A%E8%85%A9-%E6%89%8B%E8%87%82%E9%83%BD%E7%98%A6%E8%BF%94 2023-10-31T11:30:07+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4091698722536_.pic.jpg?v=1698723004 顧客效果：產後快速修身！肚腩、手臂都瘦返 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-151%E7%A3%85-138%E7%A3%85-%E7%98%A6%E8%BA%AB%E4%B8%8D%E7%98%A6%E8%83%B8-%E6%88%90%E5%8A%9F%E6%B8%9B%E8%B5%B0%E5%A4%A7%E8%82%9A%E8%85%A9 2023-10-31T11:31:09+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4101698722537_.pic.png?v=1698723069 顧客效果：151磅—138磅，瘦身不瘦胸！成功減走大肚腩 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E5%A4%A7%E5%9F%BA%E6%95%B8%E9%A1%A7%E5%AE%A28%E5%80%8B%E6%9C%88%E6%BF%80%E6%B8%9B30%E7%A3%85 2023-10-31T11:33:34+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4111698722538_.pic.png?v=1698723214 顧客效果：大基數顧客8個月激減30磅！ https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-69-51kg-%E7%98%A6%E8%BF%94%E6%9C%80%E7%90%86%E6%83%B3%E8%BA%AB%E5%BD%A2 2023-10-31T11:36:22+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4121698722538_.pic.png?v=1698723382 顧客效果：69—51KG 瘦返最理想身形 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E9%A3%9F%E5%B7%A67%E5%80%8B%E6%9C%88%E5%B0%8D%E8%85%B3%E5%A4%A7%E6%94%B9%E9%80%A0-%E7%B5%82%E6%96%BC%E5%8F%AF%E4%BB%A5%E8%91%97%E8%BF%94%E8%A3%99 2023-10-31T11:37:39+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4131698722539_.pic.png?v=1698723443 顧客效果：食左7個月對腳大改造，終於可以著返裙！ https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-58kg%E6%B8%9B%E5%88%B047kg-%E5%88%B6%E6%9C%8D%E9%83%BD%E8%A6%81%E6%8F%9B%E7%B4%B0%E7%A2%BC 2023-10-31T11:39:17+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4141698722541_.pic.jpg?v=1698723557 顧客效果：58KG減到47KG！制服都要換細碼 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E4%B8%80%E5%80%8B%E7%99%82%E7%A8%8B%E8%B8%A2%E8%B5%B0%E6%8B%9C%E6%8B%9C%E8%82%89-%E6%89%8B%E8%87%82%E5%B9%BC4cm 2023-10-31T11:40:10+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4151698722542_.pic.png?v=1698723610 顧客效果：一個療程踢走拜拜肉！手臂幼4CM https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E5%80%8B%E5%8D%8A%E6%9C%88%E7%98%A65%E7%A3%85-%E8%82%9A%E8%85%A9%E8%AE%8A%E7%B4%B0%E8%BF%94-%E6%9C%89%E8%BF%94%E8%85%B0%E7%B7%9A 2023-10-31T11:41:04+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4161698722543_.pic.jpg?v=1698723664 顧客效果：個半月瘦5磅！肚腩變細返，有返腰線 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-2%E5%80%8B%E6%9C%88%E9%AB%94%E8%84%82%E9%99%8D6-%E4%B8%8A%E8%BA%AB%E8%84%82%E8%82%AA%E5%A4%A7%E6%B8%9B 2023-10-31T11:41:56+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4171698722545_.pic.jpg?v=1698723716 顧客效果：2個月體脂降6%～上身脂肪大減 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-ol%E6%95%91%E6%98%9F-7%E6%98%9F%E6%9C%9F%E6%B8%9B%E8%B5%B0%E8%82%9A%E8%85%A9 2023-10-31T11:42:40+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4181698722546_.pic.png?v=1698723760 顧客效果：OL救星！7星期減走肚腩 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E5%BE%AE%E8%83%96%E9%A1%A7%E5%AE%A2%E6%B8%9B%E8%87%B3%E8%8B%97%E6%A2%9D%E8%BA%AB%E6%9D%90-%E8%91%97%E8%A1%AB%E6%9B%B4%E5%A5%BD%E7%9D%87 2023-10-31T11:43:48+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4191698722547_.pic.png?v=1698723828 顧客效果：微胖顧客減至苗條身材～著衫更好睇 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-2%E5%80%8B%E5%8D%8A%E6%9C%88%E6%B8%9B13%E7%A3%85-%E7%84%A1%E7%AF%80%E9%A3%9F%E5%8F%8A%E9%81%8B%E5%8B%95 2023-10-31T11:44:26+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4201698722547_.pic.png?v=1698723866 顧客效果：2個半月減13磅！無節食及運動 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E5%B0%8F%E5%9F%BA%E6%95%B8%E9%A1%A7%E5%AE%A2%E6%B8%9B6kg-%E8%BA%AB%E5%BD%A2%E9%A1%AF%E7%98%A6%E5%A5%BD%E5%A4%9A 2023-10-31T11:45:19+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4211698722548_.pic.png?v=1698723919 顧客效果：小基數顧客減6KG！身形顯瘦好多 https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E7%94%A2%E5%BE%8C%E4%B8%89%E5%80%8B%E6%9C%88%E5%B7%B2%E7%B6%93%E5%9B%9E%E5%BE%A9%E8%BA%AB%E6%9D%90 2023-10-31T11:46:24+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/4221698722550_.pic.jpg?v=1698723984 顧客效果：產後三個月已經回復身材！ https://www.beauserene.com/blogs/%E7%98%A6%E8%BA%AB%E7%9F%A5%E8%AD%98/%E7%98%A6%E7%89%A9%E6%8C%87%E5%8D%97-%E9%A3%9F%E6%85%BE%E5%B8%B8%E5%B8%B8%E5%A4%B1%E6%8E%A7-%E5%8F%AF%E8%83%BD%E6%98%AF%E8%9B%8B%E7%99%BD%E8%B3%AA%E6%B2%92%E5%90%83%E5%A4%A0 2024-03-17T13:05:46+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/1.png?v=1702470315 瘦身指南：食慾常常失控？ 可能是蛋白質沒吃夠 https://www.beauserene.com/blogs/%E7%98%A6%E8%BA%AB%E7%9F%A5%E8%AD%98/%E7%98%A6%E8%BA%AB%E6%8C%87%E5%8D%97-5%E5%80%8B%E5%81%BD%E4%BD%8E%E5%8D%A1%E9%A3%9F%E7%89%A9-%E6%AD%A3%E5%9C%A8%E8%AE%93%E4%BD%A0%E8%AE%8A%E8%83%96 2024-03-17T13:10:05+08:00 weekly https://www.beauserene.com/blogs/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C/%E9%A1%A7%E5%AE%A2%E6%95%88%E6%9E%9C-%E4%B8%80%E5%80%8B%E7%99%82%E7%A8%8B%E6%B8%9B12kg-%E6%B8%9B%E5%87%BA%E7%98%A6%E8%83%8C%E8%96%84%E8%82%A9 2024-03-17T13:12:09+08:00 weekly https://cdn.shopify.com/s/files/1/0753/4333/1602/articles/7791710652236_.pic.jpg?v=1710652329 顧客效果：一個療程減12KG！減出瘦背薄肩